There are three simple actions we must all do to keep on protecting each other.
keep washing your hands regularly
wear a face covering in enclosed spaces
stay at least 2 metres apart - or 1 metre with a face covering or other precautions
You must follow the national rules and restrictions The latest advice is available on the Government website
- a high temperature – this means you feel hot to touch on your chest or back (you do not need to measure your temperature)
- a new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours (if you usually have a cough, it may be worse than usual)
- a loss or change to your sense of smell or taste – this means you've noticed you cannot smell or taste anything, or things smell or taste different to normal
Post COVID-19 Patient information pack
The post COVID-19 Patient information pack has been developed to help patients who have had COVID-19 to recover and manage their symptoms following COVID-19. Inside there are lots of practical tips to aid recovery more quickly including exercises to help with breathlessness, how to manage your cough and advice about who to contact if you need support while you get back on your feet.