Changing Minds IAPT – self referral service

Northamptonshire Healthcare NHS Foundation Trust (NHFT) Changing Minds IAPT service provides talking therapies and interventions for people who suffer from mild to moderate depression and/or anxiety in Northamptonshire. The service often works with carers and people over the age of 17 and a half years and older with long-term conditions where anxiety and depression is the focus.

The service offers a number of different interventions including; talking therapies, workshops, online programmes, peer support and webinars. Webinars cover everything from stress management to dealing with low mood over the holiday period.

People can self-referral to the service via telephone on: 0300 999 1616 (9 to 5 weekdays) and will need to complete a telephone assessment before an appointment is allocated. During December people can expect to receive an appointment between 2 to 3 working days not including bank holidays. Alternatively, a form is available online here.

Last updated: 04/02/2020